Weigh In record (no journal entry) for 02 June 2010
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155.4 lb
Lost so far: 2.2 lb.
Still to go: 23.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 June 2010:
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1658 kcal
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Fat: 66.93g | Prot: 67.96g | Carb: 207.08g.
Breakfast: Strawberries, banana, raspberries, pineapple, kiwis, tea, ryvita. Lunch: Capers, Mushrooms , Cucumber (with Peel), cherry tomatoes, tea, green olives. Dinner: Home Fries, chicken. more...
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2273 kcal
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Activities & Exercise:
Walking (brisk) - 4/mph - 1 hour, Desk Work - 7 hours, Resting - 8 hours, Sleeping - 8 hours. more...
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losing 3.1 lb a week
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tybihan's weight history
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