Weigh In record (no journal entry) for 16 August 2012
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156.4 lb
Lost so far: 12.2 lb.
Still to go: 11.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 August 2012:
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866 kcal
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Fat: 34.92g | Prot: 69.53g | Carb: 35.20g.
Lunch: Pork Loin (Tenderloin, Lean Only), Guacamole, Carb Balance Tortillas. Dinner: Vodka, Chili Con Carne, Ground Beef (85% Lean / 15% Fat). more...
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gaining 1.7 lb a week
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bunnysoreo's weight history
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