Weigh In record (no journal entry) for 05 September 2018
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189.6 lb
Lost so far: 4.6 lb.
Still to go: 35.3 lb.
Diet followed 100%.
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Diet Calendar Entries for 05 September 2018:
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768 kcal
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Fat: 31.68g | Prot: 43.82g | Carb: 80.84g.
Breakfast: Café, Adria Torrada Multigrãos, Qualy Margarina Cremosa. Lunch: Contra-filé Grelhado, Cenouras Cozidas, Chuchu (Fruta, com Sal, Escorrido, Fervido, Cozido). Dinner: Pão de Leite, Ovo Frito. Snacks/Other: Maçã, Banana, Água. more...
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2863 kcal
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Activities & Exercise:
Sitting - 2 hours and 30 minutes, Hiking - 30 minutes, Desk Work - 10 hours, Resting - 3 hours, Sleeping - 8 hours. more...
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losing 2.3 lb a week
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Talita Araujo's weight history
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