Weigh In record (no journal entry) for 05 September 2018
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182.8 lb
Lost so far: 57.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 September 2018:
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1558 kcal
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Fat: 129.68g | Prot: 77.82g | Carb: 21.63g.
Breakfast: Bulletproof Coffee. Lunch: Sour Cream, Mozzarella Cheese (Part Skim Milk), Margarine, Egg, Iceberg Lettuce (Includes Crisphead Types), Driscoll's Strawberries. Dinner: Burger King Double Whopper with Cheese (No Bun, No Ketchup). more...
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losing 8.4 lb a week
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