Weigh In record (no journal entry) for 05 September 2018
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177.9 lb
Lost so far: 16.1 lb.
Still to go: 34.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 September 2018:
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654 kcal
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Fat: 40.46g | Prot: 29.83g | Carb: 42.62g.
Breakfast: AH Heksenkaas , Perfekt Luchtige Crackers Naturel. Lunch: AH Scharrel-Ei Salade, Perfekt Luchtige Crackers Naturel. Dinner: Aubergine Lasagne. more...
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losing 0.3 lb a week
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Nettie911's weight history
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