Weigh In record (no journal entry) for 05 September 2018
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126.1 lb
Lost so far: 4.0 lb.
Still to go: 7.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 September 2018:
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2183 kcal
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Fat: 185.40g | Prot: 102.44g | Carb: 29.08g.
Breakfast: EkoWital Ekologiczny Olej Kokosowy, Vitasia Mleczko Kokosowe. Lunch: Alesto Orzechy Włoskie, Biedronka Awokado, Jajko, Lovilio Mozzarella Tarta, Biedronka Masło Ekstra. Dinner: Milani Foods Pomidory Suszone, Biedronka Masło Ekstra, Rukola, Biedronka Pieczarki, Bakłażan, Eridanous Halloumi. more...
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losing 4.6 lb a week
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