Weigh In record (no journal entry) for 05 September 2018
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248.0 lb
Lost so far: 12.1 lb.
Still to go: 98.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 September 2018:
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2689 kcal
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Fat: 114.88g | Prot: 121.24g | Carb: 185.42g.
Breakfast: Butter, Milbona Butterkäse, Kaisersemmel. Lunch: Mein Fest Schoko Törtchen, Baguette, Antipasti, Essig und Öl Dressing (Hausrezept), Grüner Blattsalat. Dinner: Bofrost Gebackener Camembert, Aldi Kräuterbutter Baguette, Meggle Kräuterbutter, Premios Rinder-Filetsteak. Snacks/Other: Baguette, Edeka Tatar, Gin Tonic. more...
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losing 10.8 lb a week
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~Käferchen~'s weight history
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