Weigh In record (no journal entry) for 05 September 2018
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119.0 lb
Lost so far: 0 lb.
Still to go: 22.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 September 2018:
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188 kcal
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Fat: 2.22g | Prot: 17.34g | Carb: 22.46g.
Breakfast: Herbalife Fiber & Herb Tablets. Lunch: Herbalife Fiber & Herb Tablets, Cooked Egg White. Dinner: Herbalife Fiber & Herb Tablets, Cooked Egg White, Herbalife Mixed Fiber, Dynamic Health Apple Cider Vinegar , Sari Roti Roti Tawar Gandum. Snacks/Other: Kepala Djenggot Teh Hijau. more...
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losing 15.4 lb a week
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Jessica firly's weight history
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