Doris A's Journal, 01 June 2010

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Weigh In record (no journal entry) for 01 June 2010

133.0 lb Lost so far: 0 lb. Still to go: 23.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 01 June 2010:

1111 kcal

Fat: 49.49g | Prot: 29.78g | Carb: 139.55g. Breakfast: quaker chewy granola bar, banana, diet coke, yogurt. Lunch: oriental chicken salad. more...

1712 kcal

Activities & Exercise: Walking (slow) - 2/mph - 30 minutes, Circuit Training - 40 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours. more...

gaining 0.1 lb a week

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Doris A's Journal, 01 June 2010

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