Weigh In record (no journal entry) for 04 September 2018
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157.5 lb
Lost so far: 6.3 lb.
Still to go: 47.5 lb.
Diet followed poorly.
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Diet Calendar Entry for 04 September 2018:
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2295 kcal
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Fat: 70.77g | Prot: 68.92g | Carb: 366.62g.
Breakfast: Starbucks Caffe Mocha (Grande), Great Value Lactose Free Fat Free Milk, General Mills Lucky Charms Cereal. Dinner: Dairy Queen Chocolate Xtreme Blizzard (Medium), Kellogg's Rice Krispies Treats Chocolatey Drizzle, Lean Cuisine Simple Favorites French Bread Pepperoni Pizza. Snacks/Other: Blueberries. more...
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gaining 0.2 lb a week
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