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BF 23.7
BW 55.6
BM 5.3
MM 32.5
BMI 21.5
Weight 53
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116.8 lb
Lost so far: 8.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 September 2018:
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931 kcal
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Fat: 24.32g | Prot: 46.50g | Carb: 136.09g.
Breakfast: Beef Broth (Home Recipe), Cooked Bitter Melon (Fat Added in Cooking), Toasted Crumpet. Lunch: Egg Noodles (with Added Salt, Enriched, Cooked) , Beef Noodle Soup (Home Recipe), Midnight Beauty Black Seedless Grapes. more...
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losing 6.2 lb a week
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Quen2688's weight history
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