Weigh In record (no journal entry) for 04 September 2018
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168.7 lb
Lost so far: 24.9 lb.
Still to go: 47.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 September 2018:
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733 kcal
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Fat: 34.26g | Prot: 43.65g | Carb: 67.81g.
Breakfast: Mamão Papaia. Lunch: Xilitol, Leão Chá de Camomila, Vapza Peito de Frango Desfiado, Sadia Queijo Prato Lanche, Da Terrinha Goma Pronta para Tapioca, Ovo (Inteiro). Dinner: Suco de Limão, Água, Ovo Cozido, Castanhas-do-Pará. Snacks/Other: Nectarinas, Xilitol, Leão Fuze Chá Capim Cidreira. more...
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gaining 0.5 lb a week
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paulalise's weight history
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