Weigh In record (no journal entry) for 20 May 2010
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203.5 lb
Lost so far: 0 lb.
Still to go: 23.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 May 2010:
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865 kcal
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Fat: 22.77g | Prot: 85.19g | Carb: 94.30g.
Breakfast: 100% Whole Grain Sugar Free Bread, Deli Select Premium Hearty Slices Virginia Brand Baked Ham, Egg White. Lunch: Chargrilled & Fruit Salad. Dinner: Broccoli, Tilapia (Fish). Snacks/Other: On The Go Raspberry Lemonade, Peanut Butter, Baby-Cut Carrots, Peanut Butter, Banana. more...
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