Weigh In record (no journal entry) for 16 August 2012
|
251.8 lb
Lost so far: 13.9 lb.
Still to go: 42.3 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 16 August 2012:
|
476 kcal
|
Fat: 9.85g | Prot: 14.19g | Carb: 87.68g.
Breakfast: 2% Fat Milk (Semi-Skimmed Milk), Swiss Style Muesli. Lunch: Banana, Oranges. Dinner: Peanut Butter, Crackerbread. more...
|
gaining 13.9 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
sp6281's weight history
|