Weigh In record (no journal entry) for 04 September 2018
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172.6 lb
Lost so far: 2.4 lb.
Still to go: 20.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 September 2018:
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1070 kcal
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Fat: 24.22g | Prot: 40.90g | Carb: 181.96g.
Lunch: Suco de Maracujá, Quero Feijão Preto, Quero Feijão Preto, Frango Grelhado, Cenouras Cozidas, Cenouras Cozidas, Tio João Arroz Integral Cozido, Tio João Arroz Integral Cozido. Dinner: Nestlé Biscoito Nesfit Coco, Chá de Ervas (exceto Camomila, Infusão). Snacks/Other: Chá de Ervas (exceto Camomila, Infusão), Mel, Quaker Farelo de Aveia, Banana da Terra, Melancia, Melancia. more...
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losing 3.1 lb a week
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Daiana de Freitas Scherer's weight history
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