ecervantes514's Journal, 01 June 2010

137.8 lb Lost so far: 6.2 lb.    Still to go: 17.8 lb.    Diet followed reasonably well.

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1120 kcal

Fat: 45.75g | Prot: 49.00g | Carb: 136.50g.   Breakfast: Pop Tarts Strawberry. Lunch: Processed American Cheese, 6" Cold Cut Combo. Snacks/Other: Water (Bottled). more...

1636 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...