Weigh In record (no journal entry) for 04 September 2018
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135.8 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 04 September 2018:
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337 kcal
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Fat: 18.28g | Prot: 32.09g | Carb: 11.97g.
Lunch: Becker Ricota Fresca, Bife de Carne de Vaca, Brócolis, Pepino Japonês, Abóbora Paulista, Abobrinha Italiana, Couve-de-Folhas. more...
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losing 1.2 lb a week
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