Tayel N's Journal, 04 September 2018

Weigh In record (no journal entry) for 04 September 2018
120.2 lb Lost so far: 9.9 lb.    Still to go: 5.5 lb.    Diet followed reasonably well.

Diet Calendar Entries for 04 September 2018:
1492 kcal Fat: 60.78g | Prot: 57.93g | Carb: 183.16g.   Breakfast: Jugo de Mango, Aguacate, Queso Manchego, El Viajero Queso Panela, Mayonesa, Bolillo. Dinner: Queso Parmesano (Rallado), Tasty Classics Cream of Poblano Soup, Macarrones. Snacks/Other: Yoplait Griego Natural. more...
132 kcal Activities & Exercise: Samsung Health - 24 hours. more...
losing 1.5 lb a week

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