DesLyn337's Journal, 01 June 2010

230.0 lb Lost so far: 0 lb.    Still to go: 30.0 lb.    Diet followed reasonably well.

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670 kcal

Fat: 22.50g | Prot: 20.00g | Carb: 99.00g.   Breakfast: Nesquik Reduced Fat Chocolate Milk. Lunch: Flamin' Hot Potato Chips. more...

4108 kcal

Activities & Exercise: Housework - 8 hours, Walking (moderate) - 3/mph - 1 hour, Resting - 7 hours, Sleeping - 8 hours. more...