Weigh In record (no journal entry) for 04 September 2018
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249.0 lb
Lost so far: 0 lb.
Still to go: 74.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 September 2018:
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689 kcal
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Fat: 21.61g | Prot: 75.75g | Carb: 44.32g.
Lunch: Curry Sauce (Dry, Dehydrated), Goat Meat, Macaroni Pie. more...
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losing 0.8 lb a week
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cnemnel1's weight history
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