Jimena Ameneiros's Journal, 05 August 2018

145.9 lb Lost so far: 47.6 lb.    Still to go: 13.7 lb.    Diet followed reasonably well.

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1411 kcal

Fat: 61.85g | Prot: 63.22g | Carb: 151.57g.   Lunch: Bolo de Milho, Churrasco, Macaxeira Cozida, Salada de Maionese, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras). more...

1946 kcal

Activities & Exercise: Watching TV/Computer - 2 hours, Walking (slow) - 2/mph - 2 hours, Driving - 1 hour, Resting - 13 hours, Sleeping - 6 hours. more...