Weigh In record (no journal entry) for 28 July 2018
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146.4 lb
Lost so far: 47.2 lb.
Still to go: 14.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 28 July 2018:
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1627 kcal
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Fat: 55.11g | Prot: 116.86g | Carb: 165.09g.
Lunch: Clac Pipoca Doce Caramelizada, Mingau de Aveia, Farofa, Arroz Branco (Cozido), Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Carne de Vaca do Filé Mignon (Magra, Cortada até 0 cm de Gordura). Dinner: Suco de Cupuaçu, DIA Sorvete de Creme, Espetinho de Carne, Pronto Light Lombo De Pirarucu. more...
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2294 kcal
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Activities & Exercise:
Resting - 12 hours and 30 minutes, Driving - 1 hour, Studying - 8 hours and 30 minutes, Sleeping - 2 hours. more...
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losing 4.6 lb a week
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Jimena Ameneiros's weight history
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