Weigh In record (no journal entry) for 04 September 2018
|
189.0 lb
Lost so far: 58.8 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 04 September 2018:
|
1200 kcal
|
Fat: 49.60g | Prot: 91.56g | Carb: 92.38g.
Breakfast: Extra Large Eggs, Coffee with Skim Milk, Salted Butter, Sesame Bagel. Lunch: Dannon Light & Fit Greek Yogurt - Plain. Dinner: Jennie-O Turkey Burger 65% Less Fat, Cooked Dry White Beans (Fat Not Added in Cooking), Organic Girl 50/50!, Publix Swiss Cheese. more...
|
steady weight
|
|
Other Related Links
Members
|
tess taylorbunnag's weight history
|