Weigh In record (no journal entry) for 04 September 2018
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159.0 lb
Lost so far: 15.0 lb.
Still to go: 29.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 04 September 2018:
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1092 kcal
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Fat: 60.56g | Prot: 64.47g | Carb: 86.43g.
Breakfast: Watermelon, Starbucks Pike Place Roast (Tall). Lunch: Celery, Progressive Harmonized Protein. Dinner: Selection Mozzarella, Compliments Original Tortillas. Snacks/Other: Honey Roasted Peanuts. more...
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gaining 1.4 lb a week
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