alezaragoza's Journal, 04 September 2018

mais hinchaço 😒

183.0 lb Lost so far: 15.2 lb.    Still to go: 44.1 lb.    Diet followed reasonably well.

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433 kcal

Fat: 24.77g | Prot: 33.10g | Carb: 23.80g.   Lunch: Zapallo, Jurel, Hortifruti Abacate. more...

2349 kcal

Activities & Exercise: Circuit Training - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...