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as usual my tactics have failed, but in 7 weeks if i don't lose this crappy 20 lbs, NONE of my cruise clothes will fit! today is "D" day have the vision...thats my motto...for todaY! See the cruise, feel the cruise, wear the cruise...
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162.0 lb
Lost so far: 51.0 lb.
Still to go: 12.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 04 September 2018:
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1015 kcal
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Fat: 32.50g | Prot: 53.75g | Carb: 125.50g.
Breakfast: Starkist Lunch to Go Albacore Tuna in Water. Lunch: Lean Cuisine Comfort Salisbury Steak with Macaroni & Cheese. Dinner: SeaPak Coconut Shrimp, Lindy's Homemade Cherry Italian Ice, Healthy Choice Country Fried Chicken. more...
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gaining 1.8 lb a week
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