Weigh In record (no journal entry) for 04 September 2018
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225.5 lb
Lost so far: 6.0 lb.
Still to go: 27.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 September 2018:
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12 kcal
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Fat: 0.21g | Prot: 2.14g | Carb: 0.60g.
Breakfast: Condi Gelatina Light, Café Expresso. more...
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losing 0.8 lb a week
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