Magicbullet's Journal, 15 August 2012

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Weigh In record (no journal entry) for 15 August 2012

189.6 lb Lost so far: 0 lb. Still to go: 8.8 lb. Diet followed N/A.

Diet Calendar Entries for 15 August 2012:

1838 kcal

Fat: 68.93g | Prot: 128.77g | Carb: 168.33g. Breakfast: cake. Lunch: patty beef, fried fish, rice, green tea, cucumber salad, soup. Dinner: chicken. more...

2199 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

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Magicbullet's Journal, 15 August 2012

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