Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
Suzeque
Journal
15 Aug 12
Suzeque's Journal, 15 August 2012
Suzeque's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 15 August 2012
148.3 lb
Lost so far:
0 lb
.
Still to go:
10.3 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 15 August 2012:
735 kcal
Fat: 37.70g | Prot: 50.53g | Carb: 50.18g.
Lunch:
Queso Blanco.
Dinner:
Milk (2% Lowfat with Added Vitamin A and Nonfat Solids), Layered Beef and Potato Casserole.
more...
1971 kcal
Activities & Exercise:
Driving - 1 hour, Desk Work - 8 hours, Resting - 8 hours, Sleeping - 7 hours.
more...
gaining 0.7 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
Suzeque's weight history
view complete history