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luli_lu1
Journal
04 Sep 18
luli_lu1's Journal, 04 September 2018
luli_lu1's Profile
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Weigh In record (no journal entry) for 04 September 2018
132.7 lb
Lost so far:
0 lb
.
Still to go:
22.5 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 04 September 2018:
1120 kcal
Fat: 21.17g | Prot: 80.47g | Carb: 149.50g.
Breakfast:
Criollitas Galletitas de Agua, Café con Leche Descremada.
Lunch:
Arroz Amarillo.
Dinner:
Frutillas, Manzana Roja, Puré de Papa, Pechugas de Pollo (o Cocidas).
more...
2029 kcal
Activities & Exercise:
Dance (slow step) - 1 hour, Sleeping - 9 hours, Tae Bo - 1 hour, Resting - 13 hours.
more...
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