Another beginning. Why is it so damn hard to do!!!!!!! All you have to do is not pig out!!!!!! At least I still have hope!!!!!!!
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247.8 lb
Lost so far: 1.3 lb.
Still to go: 67.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 August 2012:
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2088 kcal
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Fat: 115.62g | Prot: 76.08g | Carb: 183.36g.
Lunch: Pastry Top Chicken Pot Pie, Pastry Top Chicken Pot Pie. Dinner: Tomato Sandwich, Tomato Sandwich. more...
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losing 0.5 lb a week
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