Miss Marked's Journal, 01 June 2010

Weigh In record (no journal entry) for 01 June 2010
177.0 lb Lost so far: 13.0 lb.    Still to go: 42.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 01 June 2010:
765 kcal Fat: 22.40g | Prot: 83.06g | Carb: 60.65g.   Breakfast: lucerne fat free creamer, lucerne sugare free creamer, Coffee, mozzarella cheese stick, Lean pork. Lunch: tomato, asparagus, red bell pepper, chicken breast. Dinner: olive oil, spinach, sea bass. Snacks/Other: banana, fage yogurt, blueberry. more...
gaining 3.5 lb a week

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