Weigh In record (no journal entry) for 03 September 2018
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173.1 lb
Lost so far: 2.0 lb.
Still to go: 20.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 September 2018:
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1265 kcal
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Fat: 24.33g | Prot: 43.24g | Carb: 227.91g.
Breakfast: Nestlé Biscoito Nesfit Coco, Chá de Ervas (exceto Camomila, Infusão). Lunch: Suco de Maracujá, Richester Macarrão, Tio João Arroz Integral Cozido, Tio João Arroz Integral Cozido, Abobrinha Refogada, Contra-filé, Tomates, Banana da Terra, Farofa de Ovo, Spoleto Cenoura, Tio João Arroz Integral Cozido. Snacks/Other: Chá de Ervas (exceto Camomila, Infusão), Mel, Quaker Farelo de Aveia, Mamão, Mamão. more...
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losing 0.8 lb a week
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Daiana de Freitas Scherer's weight history
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