Weigh In record (no journal entry) for 01 June 2010
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136.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed poorly.
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Diet Calendar Entry for 01 June 2010:
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2050 kcal
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Fat: 79.92g | Prot: 100.91g | Carb: 216.61g.
Breakfast: Coffee (Brewed From Grounds), 1% Fat Milk, Orange Juice, DAN TRAD STRAW/BAN YGT-118. Lunch: pear, cranberry walnut salad , cranberry walnut salad. Dinner: Beef with Broccoli, Steamed Dumpling (Filled with Meat Poultry or Seafood), Egg Roll with Beef and/or Pork, Wonton Soup, Pork Fried Rice. more...
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gaining 0.6 lb a week
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