eroberts6's Journal, 01 June 2010

Socializing with old friends this weekend, bad eating and a little too much drinking :(

125.0 lb Lost so far: 2.0 lb.    Still to go: 15.0 lb.    Diet followed poorly.

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593 kcal

Fat: 17.68g | Prot: 30.19g | Carb: 77.30g.   Breakfast: Original 99% Fat Free Strawberry Banana Yogurt, Low Fat American Cheese, Deli Sliced Ham, Light Mayonnaise, Rye Bread. Lunch: Chicken Noodle Soup. more...

1709 kcal

Activities & Exercise: Walking (slow) - 2/mph - 5 hours and 30 minutes, Resting - 10 hours and 30 minutes, Sleeping - 8 hours. more...