Weigh In record (no journal entry) for 03 September 2018
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190.0 lb
Lost so far: 0 lb.
Still to go: 35.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 September 2018:
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1084 kcal
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Fat: 11.16g | Prot: 109.08g | Carb: 147.76g.
Breakfast: Nestlé Snow Flakes, AdeS Leite de Soja Original. Lunch: Turquesa Feijão Carioca, Soy Protein Isolate, White Rice. more...
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gaining 6.2 lb a week
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