Drnomar's Journal, 03 September 2018

185.0 lb Lost so far: 15.5 lb.    Still to go: 6.0 lb.    Diet followed reasonably well.

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444 kcal

Fat: 20.97g | Prot: 25.29g | Carb: 37.38g.   Breakfast: Mission Flour Tortillas (Fajita Size), Rosarita Refried Beans, Oscar Mayer Traditional Bacon, Naturegg Eggs, Egg. more...

2661 kcal

Activities & Exercise: Spinning - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...