Weigh In record (no journal entry) for 03 September 2018
|
211.7 lb
Lost so far: 98.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 03 September 2018:
|
3256 kcal
|
Fat: 168.87g | Prot: 159.20g | Carb: 276.86g.
Breakfast: Soft Boiled Egg, Avocados, Wild California Fruit N' Nut Crisps. Lunch: Think thinkGreen Nutrition Bars - Peanut Butter Chocolate, Wild California Fruit N' Nut Crisps, Kirkland Signature Extra Lean Ham, Organic Valley Organic Low Moisture Part Skim Mozzarella String Cheese Stringles. Dinner: Organic Valley Organic Low Moisture Part Skim Mozzarella String Cheese Stringles, Kirkland Signature Walnuts, Meadow Gold Fudge Bars, Vlasic Sweet Gherkins, Don Lee Farms Veggie Bowl Superfoods, Meijer Quarter Pound Beef Patties. Snacks/Other: Hunt's Manwich Heat & Serve Original Sloppy Joe Sauce with Fully Cooked Ground Beef, Soft Taco with Beef, Cheese and Lettuce. more...
|
gaining 21.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
VINCENTV2017's weight history
|