Weigh In record (no journal entry) for 03 September 2018
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132.3 lb
Lost so far: 18.7 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 September 2018:
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389 kcal
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Fat: 6.90g | Prot: 16.89g | Carb: 66.27g.
Breakfast: Avena. more...
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steady weight
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