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So I weighed in twice this morning. First I was down a half pound, but i for got to feed the baby first. Early morning equals a lot of stored up milk weight.
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196.4 lb
Lost so far: 4.6 lb.
Still to go: 45.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 September 2018:
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1845 kcal
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Fat: 109.18g | Prot: 69.79g | Carb: 149.83g.
Breakfast: America's Choice Bacon Thick Sliced, Toasted Sour Dough Bread, Mushrooms, Southern Home Shredded Mild Cheddar Natural Cheese, Sprouts, Calavo Avocado, Spinach, Egg (Whole). Dinner: Caesar Salad with Romaine, Beef Stroganoff with Noodles. Snacks/Other: Mrs. Fields Chocolate Chip Cookies (34g), Laduree Parisian Macaron, Godiva Dark Chocolate Covered Strawberries, Peaches, Cheetos Simply Cheetos Puffs, Kroger Deli Thin Sliced Provolone Cheese, Franz Macaroons Cookies. more...
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losing 9.1 lb a week
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