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89 BP 天一＋よか楼
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216.1 lb
Lost so far: 1.1 lb.
Still to go: 17.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 September 2018:
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2760 kcal
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Fat: 97.18g | Prot: 176.49g | Carb: 295.79g.
Snacks/Other: つけ麺, 麻婆豆腐, 540プロテイン, 焼き餃子, 白米 （調理済み）, 天下一品 こってりラーメン, ゆで卵, 白米 （調理済み）, 540プロテイン, バナナ. more...
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3416 kcal
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Activities & Exercise:
Weight Training (moderate) - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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gaining 30.9 lb a week
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