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Almost there!
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147.9 lb
Lost so far: 17.6 lb.
Still to go: 2.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 September 2018:
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683 kcal
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Fat: 45.83g | Prot: 41.01g | Carb: 23.57g.
Lunch: Subway Spicy Italian Salad. Dinner: Beef Taco with Cheese, Tomato and Taco Sauce. more...
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losing 1.1 lb a week
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