Weigh In record (no journal entry) for 03 September 2018
|
340.0 lb
Lost so far: 0 lb.
Still to go: 140.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 03 September 2018:
|
644 kcal
|
Fat: 24.37g | Prot: 42.83g | Carb: 67.22g.
Breakfast: Campbell's Tomato Juice, Eggland's Best Hard-Cooked Peeled Eggs. Dinner: Beets, Zatarain's Cilantro Lime Rice, Baked or Fried Coated Chicken Thigh Skinless. Snacks/Other: Strawberries, Bananas, Watermelon. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Reptile558's weight history
|