Weigh In record (no journal entry) for 03 September 2018
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278.4 lb
Lost so far: 1.1 lb.
Still to go: 48.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 September 2018:
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1830 kcal
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Fat: 92.00g | Prot: 89.00g | Carb: 166.00g.
Lunch: McDonald's Chicken McNuggets (4 Pieces), McDonald's French Fries (Medium), McDonald's Double Quarter Pounder with Cheese. Dinner: DiGiorno Pizzeria! Thin Margherita Pizza. more...
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gaining 1.4 lb a week
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