karla amador's Journal, 03 September 2018

Weigh In record (no journal entry) for 03 September 2018
127.2 lb Lost so far: 1.3 lb.    Still to go: 1.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 03 September 2018:
1177 kcal Fat: 28.68g | Prot: 106.69g | Carb: 124.55g.   Breakfast: Bimbo Pan Cero Cero, Libanius Jocoque Seco Natural, Señor Cactus Tostada de Nopal, Avena, Nopales, Huevo. Lunch: Manzana, Cueritos, Nopales, Bimbo Pan Cero Cero, Nopalia Tortillas de Nopal (14g), Pechugas de Pollo (a la Parrilla, Freídas o Asadas). Dinner: Nopales, HEB Queso Panela Light, Hyper Strength Hyper Whey Matrix, Papaya. more...
steady weight

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