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jathull1
Journal
01 Jun 10
jathull1's Journal, 01 June 2010
jathull1's Profile
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Weigh In record (no journal entry) for 01 June 2010
222.0 lb
Lost so far:
3.0 lb
.
Still to go:
32.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 01 June 2010:
3539 kcal
Fat: 147.50g | Prot: 101.50g | Carb: 385.50g.
Lunch:
Reuben THE Great, Pepsi (8 oz).
Dinner:
Vanilla Milkshake (Medium), Potato Cakes (3).
more...
2834 kcal
Activities & Exercise:
Sleeping - 12 hours, Resting - 4 hours, Desk Work - 8 hours.
more...
steady weight
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