Weigh In record (no journal entry) for 03 September 2018
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160.1 lb
Lost so far: 14.1 lb.
Still to go: 1.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 September 2018:
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2703 kcal
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Fat: 55.83g | Prot: 150.99g | Carb: 400.19g.
Breakfast: Oranges, Heudebert Biscottes 6 Céréales, U Miel de Fleurs, Café. Lunch: Prunes, Yoplait Panier de Yoplait 0%, Leader Price Lentilles Préparées, Steak Haché 5%, Etorki Fromage de Brebis, Pomme, Pain Multigrain. Dinner: Alesto Cranberries, Sondey Grandino, Yoplait Panier de Yoplait 0%, Pomme, Prunes, Pain Multigrain, Petit Chebra Fromage Frais au Lait de Chèvre, Uncle Ben's Riz Cantonais Express, Filet de Plie. Snacks/Other: Leader Price Pur Jus d'orange, Cora Confiture, Lidl Fromage Blanc 20%, Bio Village Muesli Floconneux, Prunes. more...
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2942 kcal
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Activities & Exercise:
Shopping - 1 hour, Housework - 40 minutes, Swimming (fast) - 50 minutes, Sitting - 4 hours, Standing - 4 hours, Sleeping - 8 hours, Resting - 5 hours and 30 minutes. more...
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losing 1.5 lb a week
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Huguy's weight history
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