Hawkey4077's Journal, 03 September 2018

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Weigh In record (no journal entry) for 03 September 2018

228.8 lb Lost so far: 0 lb. Still to go: 8.4 lb. Diet followed poorly.

Diet Calendar Entries for 03 September 2018:

723 kcal

Fat: 13.70g | Prot: 66.24g | Carb: 42.19g. Breakfast: AH Pekelvlees, Wasa Volkoren Cracker, LU Cracotte Volkoren. Lunch: Unox Kippensoep. Dinner: AH Groene Aspergetips, AH Biefstuk. Snacks/Other: Chardonnay. more...

2638 kcal

Activities & Exercise: Walking (slow) - 2/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

steady weight

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Hawkey4077's Journal, 03 September 2018

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