Weigh In record (no journal entry) for 03 September 2018
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133.2 lb
Lost so far: 1.3 lb.
Still to go: 0.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 September 2018:
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1241 kcal
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Fat: 38.70g | Prot: 67.34g | Carb: 147.79g.
Breakfast: Pesca, Succo di Pompelmo Rosa, Succo di Limone, Tè senza Zucchero, Auchan Biscotti con Gocce di Cioccolato, Auchan Corn Flakes. Lunch: Carote, Certossa Grissini Torinesi, Prosciutto Crudo. Dinner: Auchan Piselli Finissimi, Delicius Filetti di Sgombro all'olio di Oliva, Auchan Gallette di Mais Biologiche. Snacks/Other: Lidl Cioccolato Fondente 81%. more...
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gaining 0.6 lb a week
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