Weigh In record (no journal entry) for 03 September 2018
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216.1 lb
Lost so far: 15.4 lb.
Still to go: 50.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 September 2018:
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449 kcal
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Fat: 8.16g | Prot: 21.79g | Carb: 73.68g.
Breakfast: Суп Куриный с Вермишелью. Lunch: Семейные Секреты Овощное Рагу. Snacks/Other: Дикси Вафельная Трубочка. more...
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losing 0.6 lb a week
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nshapovalova75's weight history
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